Moderate Obesity

You have a BMI between 30 and 35. According to the World Health Organization (WHO), you have a "moderate obesity. "

Obesity is excess body fat that accumulates gradually and under the skin between the organs. It usually results from consumption of calories much greater than energy expenditure, and this for several years. Obesity can cause health problems in the short and long terms: shortness of breath, sweating and a higher risk of developing type II diabetes, dyslipidemia, cardiovascular disorders, hypertension and gallstones. It is therefore important to quickly resume a healthy and balanced diet, regular physical activity and reduce sources of stress.

Esprit Sante proposes nutritional supplements that, by their active ingredients naturally present in plants, can help you shed pounds and reduce your health problems related to weight.